THERAPY DESIGNED TO MEET YOUR INDIVIDUAL NEEDS
My Treatments
A session can last between 30 minutes and 1 1/2 hours and is unique to meet your needs.
Payments:
Payment is required in full prior to the session.
Payment is made at the time of booking via Stripe.
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This is an opportunity for you to explain what you would like help with. We will chat informally over the phone, or video call if you prefer, ensuring we are a good match to work together and I can meet your needs.
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Fear can quietly control your life. It can influence where you go, what you do and even the opportunities you feel able to take.
The Free From Fear Transformation Programme is a focused three-session programme designed to help you break free from a specific fear or phobia and rebuild your confidence.
Your treatment is completely personalised, using therapeutic techniques selected according to your individual needs and the way your fear affects you.
Whether it's a fear you've carried for years or something that has recently begun limiting your life, the aim is to help you move from avoidance and anxiety towards greater freedom and confidence.
3 personalised sessions | Investment: £600
Book for £600
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Getting a good night's sleep is really important, not only for our mental health but for our physical health too. Many conditions such as high blood pressure, diabetes, depression and obesity are linked with poor sleep and now more than ever, we seem to be suffering with difficulties sleeping. Lack of sleep can have a massive impact on our daily lives often leading to relationship issues, time off work, low mood, decreased performance on tasks and a greater risk of accidents.
Cognitive Behavioural Therapy for Insomnia (CBT-I) is the gold standard treatment recommended by both NICE and the NHS for chronic insomnia. Unlike sleeping pills, CBT-I tackles the root causes of sleeplessness—like racing thoughts, poor sleep habits, and anxiety around bedtime—by changing the unhelpful thinking patterns and behaviours that fuel insomnia.
This is where science meets lasting sleep. And it works.
I offer a 6-week Sleep Solution Programme, blending powerful Hypnotherapy with evidence-based CBT-I strategies to gently rewire your sleep patterns and restore deep, natural rest.
My Sleep Solution Programme is for adults who experience sleep difficulties or insomnia and want to improve their quality and efficiency of sleep.
The 6 week programme takes a holistic approach to improving your understanding of sleep; we take a look at lifestyle choices that may be impacting negatively on your sleep and we also work to address underlying issues such as stress or anxiety that may be hindering restful sleep.
Throughout the course you'll get a combination of education, therapy and lots of useful tips and tricks to help you get a better night's sleep. As part of the package I also give you a special sleep hypnosis audio to listen to at night and teach you self help techniques. By leveraging guided relaxation techniques and focused attention, hypnotherapy aims to induce a state of deep relaxation that can alleviate the mental and physical stressors contributing to sleep disturbances.
Book for £1500
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Sometimes you know exactly what you want to change, but you need the right support to make it happen.
The Bespoke Transformation Session is a focused, personalised 90-minute session for a specific issue such as anxiety, confidence, stress, emotional patterns, fears or phobias.
Your session is tailored entirely to you, drawing on my experience and training in hypnotherapy, NLP and therapeutic approaches to help you understand what is keeping you stuck and begin creating meaningful change.
This is ideal if you have a specific issue you'd like to address and are ready to take action.
Curious about what a hypnotherapy session with me is like? In this full session, we tackle issues of confidence and self-worth, while also providing positive suggestions to help our client achieve his goals and make positive lifestyle changes.
I utilize a range of techniques such as emotional detox, a control room, and the library to help my client's subconscious mind process and reorganize their thoughts, emotions, and beliefs.
Join me as we follow Max, one of my clients at Max Otazu Hypnotherapy in California, USA. See the incredible transformation he experiences during the session and how hypnotherapy can help you unlock your full potential.
Don't forget to check out Max's social media as well! Thank you for watching!